Home Gym Equipment Buying Tips
Take into consideration your fitness level and the type of workouts that you want to do before purchasing equipment for your home gym. This can help you narrow your choices to make an informed purchase that you will use frequently.
For example, the wall-mounted smart home gym Tonal utilizes electromagnets to simulate the cable machine, but it also includes virtual classes (and data tracking) to provide a more complete workout experience at home.
Space
Home fitness equipment is a great method to keep fit without the commitment of a gym membership. You can incorporate fitness equipment into your living space, whether you are planning to build an exercise facility or not.
Evaluate your goals for fitness and your preferences in training to narrow down your options. If you're a fan of lifting heavy weights and work your muscles, then look for equipment that can support this kind of training. If cardio is your style, you might be interested in investing in a treadmill or any other cardiovascular equipment that is low-impact.
You should also think about the space you have for gym equipment because this will impact your overall budget. For instance, you'll need a pair of adjustable dumbbells that are able to meet your needs for strength training, but if you have little space, you may be able to do with a flat set instead.
Once you've got a good idea of what your requirements for training will be, map out the dimensions of your space using blue painter's tack to help visualize the set-up. You can draw the tape to visualize how it will appear when the equipment is installed. This is especially helpful in smaller areas where a gym would be impossible.
In addition to a squat rack, you'll also have to consider adding an exercise bench to your set. This can be a versatile piece of equipment that lets you do a variety of exercises including bench presses, to decline and incline exercises. Make sure you choose benches that have lots of support and are easy to assemble.
Mirrors are a must for those who train alone. They will ensure that they are performing the exercises correctly. It can also help identify any areas that need improvement.
Functionality
Home gyms can be a great option for people who wish to save money on gym membership fees, or exercise in a quiet setting. Take note of the type of workout you enjoy and how often you would like to exercise prior to purchasing equipment. Based on your requirements, you may want an array of exercise equipment or something specific like a functional trainer, weight bench, or dumbbells.
If you're in the market for equipment for your home gym it is important to think about how much space could be allocated to a training area. Certain pieces of gym equipment weigh hundreds of pounds and require a lot of storage space. Certain pieces, such as the well-known Life Fitness G7 home gym require just a 7-foot square space and can be folded away to provide flexibility and space.
Another aspect to consider is how easy it is to move and reposition your gym equipment in your home. Some pieces are mounted on wheels and can be moved easily, while others require professional assistance in moving. This is especially important for families as the equipment will likely be used by everyone in the family.
If leg exerciser in the market for a gym that is smart at home or free weights that are more traditional, make certain to investigate each piece of equipment. Ensure it has an array of motion that is able to adapt to your body's shape and also enough resistance to test you.
Some of the top smart home gyms have built-in workouts and AI personal trainers that can offer a variety of workouts and challenges. This is a great method of keeping your workouts fun and varied since you can add new elements without having the expense of hiring a personal trainer.
Although a majority of people think of rowing machines when they think of smart home gyms There are other options that can be just as efficient. The Freak Athlete's Nordic HyperPro is a good example. It offers various exercises that include GHD sit-ups and 45-degree back extension. It can support people up to 7 foot tall and has 14 different incline variations. It can be challenging to lift and offers less flexibility than Tonal or the Vitruvian, but it offers a good workout experience for less money.
Aesthetics
The design of fitness equipment can have a big impact on its appeal. The bulky, heavy-duty equipment can be intimidating and eat up space in a small space. However, sleek, compact pieces offer a variety options for exercise that will keep users interested and motivated.
In terms of aesthetics, the simplest method to make your home gym appear more inviting is to incorporate decor that matches your personal style. For instance, this area created by Joy Street Design features decorative mirrored walls and pretty wall sconces that can be used for task lighting. These details give the space a luxurious feel that makes the space feel like a relaxing retreat, rather than a gym.
If you're worried about the space- and budget-saving potential of gym equipment at home choose a sleek pulley system that has the ability to double duty as a full-body machine. This model from BOS Fitness offers a variety of attachments (including a rowing station and the triceps rope) and is backed by a limited lifetime warranty.
For a more complete solution, look into this all-in-one solution from Bowflex. It allows you to perform dozens of exercises in a small footprint and offers an impressive 210 pounds of weight resistance. While it's not going to train your legs as well as a leg press designed specifically for you but this piece of home gym equipment is perfect for those who wish to reduce space and have all their exercise needs met in one unit.
Choose pieces that are foldable or hidden when not in use. For example, in this pool house turned exercise space designed by Curated Nest the hidden treadmill and stowable bench allow the space to serve as a guest room when not in use for yoga or other restorative exercises.
A home gym doesn't have to be painted white. A moody deep hue, such as the Farrow & Ball Hague Blue found in this room designed by Sunny Circle Studio, helps create a more welcoming space for working out, while matching with the equipment you choose. A soothing palette makes it easier to concentrate on your workout, too.
Budget
Home gym equipment can be expensive particularly if you opt for expensive or highly-specialized pieces. However, a basic set of benches, weights and machines may cost cheaper than you would think. Also, think about how the initial investment can save you money over the long term because you can avoid gym membership costs.
Before you start shopping be clear on your objectives and determine what you will typically use. This will allow you to narrow your choices and make informed choices that will fit within your budget. Also, avoid buying products that don't provide any benefits. For example, over-the-door pull-up bars may not be stable enough to allow correct reps. Make sure you invest in a sturdy pull-up bar instead.
Compare online and in-store deals. Compare the online and in-store prices. Also, look out for used or refurbished equipment in good condition. You can often find a great deal on gym equipment in the first few months of the year as people try to keep their New Year's resolutions. Then, you can find better deals as those fitness plans fall by the wayside.
When buying new equipment, be sure to inquire about return and warranty policies. Ask about the costs of installation for big items like treadmills or squat stands. Don't forget to think about ongoing expenses such as flooring, TV mounting and mirrors which can add to.
A home gym might require some upfront expenses, but most users find that they save money in the end compared to paying an annual gym membership. It's also more relaxing to exercise at home than to travel to a gym every time. This could result in you not working out and ultimately regressing in your fitness goals.
Cleanse your mats, equipment, and other equipment after each use. This will keep dirt and sweat from building up. Make sure you regularly lubricate moving parts to ensure that your equipment is running smoothly. This will prevent excessive wear and overuse that could increase the risk of injury. It's also recommended to invest in an exercise journal so you can keep track of your improvement over time and pinpoint areas for improvement.